WebLow potassium 150 mg or less per serving Nuts Serving size Potassium (mg) Macadamia 10 to 12 nuts 103 Pecans 1 ounce 120 Walnuts 14 halves 125 Seafood ... Catfish, breaded 1 fillet 296 Crab, Alaskan 1 leg 351 Tuna, fresh, raw 3 ounce 375 Tuna, fresh, cooked 3ounce 448 Pollock 3 ounce 388 WebNutrition Facts for Cooked Catfish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... Potassium 599.2mg: 13%: Phosphorus 434.7mg: 35% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ...
Calories in 6 oz of boneless Catfish and Nutrition Facts - FatSecret
A single 3.5-ounce (100-gram) serving of catfish boasts up to 121% of the DV for vitamin B12, which many people are deficient in (1). Though several fish are high in this vitamin, catfish is a particularly outstanding source. Adequate vitamin B12 levels are tied to several potential health benefits, including improved … See more Protein is one of the primary sources of energy in your diet. It’s also responsible for building and repairing tissue and muscle, as well as serving as … See more The U.S. Department of Agriculture (USDA) recommends eating up to 8 ounces of fish or other seafood each week (3). One reason for this recommendation is that catfish and other … See more WebThere is 340 mg amount of Potassium, K in 100 g, grams portion amount of Fish, catfish, channel, cooked, breaded plus fried. POTASSIUM - K. Potassium is a major mineral, and … simple landscaping for front of home
How Much Potassium Is In A Fish Fry - FishKillFlea
WebSodium 260mg. 11%. How much potassium is in U.S Farm-Raised Catfish Fillets? Amount of potassium in U.S Farm-Raised Catfish Fillets: Potassium 188mg. 4%. WebAug 21, 2007 · 600mg. 13%. Vitamin A. 39mcg. 4%. Vitamin C. 0.9mg. 1%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … WebCatfish Feast 3 pieces 780 490 56 25 3 185 1720 0 33 33 ... *The FDA does not require information for polyunsaturated fat, monounsaturated fat and potassium. Blank cells for those nutrients indicate that the information was not provided by our manufacturers and could not be declared. ze s t g) ) g) * * ) ) * ) ) simple land selling complaints